In most cases, using Task.Run is preferred over manually creating threads because it leverages the .NET ThreadPool, manages thread resources more efficiently, and works seamlessly with async/await. Avoid using Thread unless you need low-level control.

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📌 Highlights:

Task.Run is optimized for handling concurrent operations and supports async/await.
Ideal for CPU-bound tasks or when you need to offload work to background threads without dealing with low-level thread management.