Mental Health Check Up
Mental health screenings can help distinguish normal, age-appropriate problems from more serious ones. They can also help people to recognize early signs of anxiety or depression, to ensure that treatment is initiated before the symptoms become serious.
Set realistic goals for your appointment, such as describing your symptoms, getting an assessment and developing your treatment plan.
Symptoms
A mental health check up usually consists of an assessment questionnaire and physical exam. Doctors may also ask about your past experiences and feelings. It is essential to be honest and be able to answer the questions clearly. During the exam the doctor will likely note down a person's behavior and symptoms. They might even consult a family member for details. A person can find it helpful to keep a journal of their thoughts and feelings during the weeks or days before their appointment. The journal can be brought with them to the evaluation or give it to their doctor to take a look at. It's also an excellent idea to create an inventory of all medicines they take, including over-the-counter drugs and herbal supplements.
If you're suffering from mental health issues, it's important to make an appointment with a doctor immediately. It's especially crucial to seek out help in cases where these symptoms are causing significant disruption in one's everyday life or making it difficult to maintain relationships with other people. If someone has tried to manage their symptoms on their own, but without success, they should speak to their physician about getting an appointment with an expert or locating community resources that can aid.
It's important to keep in mind that seeking help for mental health issues isn't an indication of weakness. Rather, it's a positive step toward healing. Many people are unaware that mental illness can present with physical symptoms. It is important to keep up with regular physical checks to ensure that your doctor can test for any underlying issues.
Talkspace articles are written and reviewed by clinical experts (therapists psychiatrists, therapists, and other experts) who are all highly experienced contributors to mental health and wellness. We aim to provide the most accurate, valuable, and objective information possible. We rely on trusted third-party sources, and we provide links to them in the text or at the bottom of every article. This helps readers make informed decisions regarding their health. We have a team that includes editorial and medical reviewers who ensure that we provide the best quality content.
Diagnosis
If you are suffering from headaches or colds, you go to your doctor for a precise diagnosis. When you have mental issues, people tend to brush symptoms under the rug and hope that they will disappear on their own. A mental health exam can be just as important as a physical.
During the mental health assessment , you will speak to your physician or mental health professional about your feelings, behavior and issues. They will also ask questions about your home and work life, if you have family or friends who are supportive and how you cope with stress.
They will ask you whether you've ever been in a difficult situation, and whether alcohol or other drugs were employed. They will also ask about your religious beliefs and the goals you are pursuing in your life.
Your doctor may take a thorough medical history and perform a physical exam. They can also conduct tests in the lab to rule out physical illnesses out like the balance of electrolytes or thyroid disease.
During the appointment, your doctor will listen carefully to your symptoms and examine your body language in order to determine what kind of disorder is present. They will also consult the Diagnostic and Statistical Manual of Mental Disorders to determine the most appropriate diagnosis.
During the psychiatric or psychological exam the doctor will take into consideration all of the information provided to decide what kind of treatment is right for you. They can also help you locate local resources to support you. If your doctor thinks you suffer from a mental illness they will develop plans for treatment that may include therapy, medication, or counseling. They will suggest that you attend follow-up appointments in order to monitor your progress and to see how you react to treatment. They can also recommend specialists, if required.
Treatment
Treatment can be beneficial for someone who has a mental illness. A therapist, psychiatrist, or psychologist can provide various treatments and medications to treat symptoms. Someone may require treatment if they are unable to perform well in their everyday life or are suicidal. Many sufferers are diagnosed with a mental illness following visiting their primary care doctor or a family or friend member refers them to an expert.
A medical check-up may include questions regarding the patient's mood and sleeping patterns, appetite, feelings and other factors which could be indicative of a mental illness. It is also possible to inquire about the person's past mental health background. Based on the severity of the symptoms, the doctor could perform lab tests or scans of the brain to rule out any physical causes.
If a person notices changes in sleep or eating patterns, these can be early signs of anxiety or depression. Other signs of a mental health disorder include loss of enthusiasm for activities, feeling sad or depressed or thinking about hurting yourself or others. It is important to discuss anxiety and mood disorders when you have the course of a physical exam because they could be serious and have a negative impact.
Psychiatrists are trained for the diagnosis of various psychological disorders and mental illnesses. They can prescribe medication or other treatments. They may also recommend a lifestyle or self-care regime to manage symptoms. They can also teach strategies for coping, like yoga and meditation. Certain psychiatrists specialize in treating children while others are specialists in certain disorders like Bipolar Disorder or schizophrenia.
It is a good idea to schedule mental health screenings to be scheduled with the same frequency as physical checkups. Mental health issues can lead to symptoms that are as severe as physical ailments and can affect the quality of life of a person. The majority of health insurance plans cover mental health care, and U.S. laws require that insurance companies do not charge higher copayments or coinsurance rates for the treatment of psychiatric disorders than they do for other types of services.
Follow-up
Mental health patients should follow up with their doctors, just as they would do with physical exams. But they also need the assistance of a group of experts to help them adhere to their treatment. For patients suffering from mental illness, this group may include nurses, counselors and psychologists. In the ideal situation, these professionals can be found in the same facility or office as the primary doctor of care. Patients will not need to travel across the hospital or to another building to see these providers.
Patients with serious mental illness and chronic medical conditions should be checked up promptly. Research suggests that those who have a mix of mental and medical health problems have higher rates of hospital admissions and death than those suffering from either condition on their own. Additionally that medical conditions that are not treated can trigger psychiatric issues and increase the likelihood of suicide.
The HEDIS measure that requires a follow-up outpatient visit within seven days following the discharge from a psychiatric facility is crucial. Recent research suggests that those who receive this type of follow-up are more likely to seek outpatient care, including mental health services. This includes both medication adherence and psychotherapy sessions and assertive community treatment (ACT for schizophrenia).
Adults who received their first outpatient follow-up within seven days of psychiatric discharge were less likely to be hospitalized for any reason over the next six months than adults who did not receive this kind of mental health follow-up. This was true for the schizophrenia and depression cohorts. These differences were not statistically significant, and small, suggesting that other factors could be at play.
Additionally, those who received a self-assessment card that reminded them of their appointment were 9 percentage points more likely to make their follow-up appointment than those who were not. The results of this study, although not statistically significant in nature suggests that simple strategies could increase the probability that patients suffering from mental health issues attend their follow-up appointments. This is an important measure to avoid unnecessary readmissions and emergency department visits.
mental health assessment