Before we start, I want to state that this article is for

• people who are facing difficulties in waking up early
• the night owls who are considering waking up early but are unsure whether it's worth it or not
• Anyone who wants to read it

Why should you wake up early?

1. You get more time in the day

2. You get a sense of achievement

3. 😌Silence😌

4. You get a proud feeling that while most of the world is sleeping, you are working. This feeling is really good for your morale💯

5. 🌸You'll feel better about yourself🌸

You'll have a positive attitude which will help you increase your output (or at-least make you happier)

6. You’ll Have a Better Chance at Completing your tasks💯

7. You can also just take it slow

8. 💝Some health benefits 💝

• It improves your quality of sleep.
• It gives you more time to exercise.
• Not only you've more time to exercise but exercising in the morning gives maximum benefits.
• It helps you to sustain a healthier diet.
• It makes your skin look healthier(I don't have any proof though)

9. 😆Some funny (and possibly sarcastic) reasons 😆

• You can talk about it on social media.
• Internet speed is usually faster in the morning.
• Your parents will become more happier for you.
• You can brag about waking up early.

How to sleep early ?

• Screens and Caffeine are your worst enemies.
• Don't drink coffee within 6 hours of your sleep time.
• Don't sleep for long during the day.
• Stop using computers/mobile phones after 9 pm (Which is pretty unrealistic I know, but try to stop using them after 10 pm)
• Go to bed at 10 AT ANY COST

The real challenge begins now.

• Now, you have to create this new habit of sleeping early.
• If you are used to sleeping late chances are your body will be full of energy at night.
• Lay down on the bed. Stay Still.
• Don't overthink and focus on your breathing.

🎊TIME FOR THE MAIN EVENT🎊

How to wake up early ?

🕙 Sleep early at night 🕙

🍕Make sure that your stomach is full🍕

Set your alarm like this

Make friends with early risers and create a support system for yourself

• Ask them to call you in the morning ☎️.
• Ask them to remind you to sleep early at night🌇
• You get the point ✅

You can ask your parents to wake you up in the morning

(add the words AT+ANY+COST in the sentence while requesting)

Wash your face immediately after waking up

🍵☕Drink your favourite beverage(Coffee/Tea)☕🍵

🏃Cardio in the morning will wake you up properly🏃

🎊 🎉 Congratulations 🎉 🎊