Lunesta 3 mg, a popular prescription medication for insomnia, works by enhancing the activity of GABA, a calming neurotransmitter in the brain. This sedative-hypnotic helps patients fall asleep quickly and stay asleep throughout the night, addressing both sleep-onset and sleep-maintenance insomnia. Lunesta 3 mg is known for its effectiveness and minimal next-day drowsiness, making it a preferred choice for many. By improving sleep quality and duration, it significantly enhances overall health and well-being. For optimal results, take Lunesta 3 mg right before bedtime, ensuring 7-8 hours of uninterrupted sleep.