For techies with Ticks and Disorders

Mohammed Hamza (Horse Radish) - Sep 22 - - Dev Community

After a lengthy hiatus, I am back with a question for the techies with Disorders: how do you cope with Pressure & Ticks?
Every time I start a new task or Exam I go full board, No sleep and get a seizure.
I wish to break that cycle. Do you have any advice from a veteran?

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