Is 'Dark-themes are better for your eyes' still a thing?

Manuel Artero Anguita 🟨 - Jun 29 '22 - - Dev Community

Staring at the screen for so many hours isn't ideal. I guess we can all agree on that.

Eyes suffer

Thing is, from time to time I google which is supposed to be better on modern screens: light or dark themes.

Last time I read about this, I decided to give a try to the light team, so, I've been using light themes in every tool I use on my daily basis (IDE, terminal, git and db GUI, etc) for the last 2 years.

and I have to say that I think I get less tired?

Code example using a light theme

Code example using a dark theme

What's your opinion? I'd love to read it.

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