Burnout: Not a Bug, a Feature? 🚫💻

We all know the feeling: deadlines looming, code breaking, and that ever-present sense of "just one more push". But let's be real, software development isn't a sprint, it's a marathon. 🏃‍♀️🏃‍♂️

Burnout is a real threat in our industry. It's not just about feeling tired, it's about losing passion, creativity, and even the ability to perform at our best.

Here are a few things we can do to manage stress and prevent burnout:

• Prioritize self-care: Regular exercise, healthy eating, and getting enough sleep are essential for our mental and physical wellbeing.
• Set realistic boundaries: Learn to say "no" and protect your personal time.
• Practice mindfulness: Meditation, journaling, or even a short walk can help clear your head and reduce stress.
• Embrace collaboration: Don't be afraid to ask for help and support from your team.
• Celebrate wins, big and small: Acknowledge your accomplishments and remember why you love what you do.

What are your go-to strategies for managing stress and preventing burnout? Share your tips in the comments below! 👇

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